Macquarie Institute is dedicated to improving health, performance and well-being at home and in the workplace. Our Stress Management Solutions provide products and services that enable people to transform stress, better regulate emotional responses and harness the power of heart/brain communication.

Our physical, emotional and mental vitality are intrinsically linked. Macquarie Institute features HeartMath's tools and technology offering their ingenious methods for integrating and enhancing all three. Through our training, coaching, licensing programs and innovative technology we provide practical, scientifically validated methods that enable people to live more rewarding, healthy and productive lives personally and professionally.

HeartMath programs and services have achieved global recognition for ground-breaking products and services that have been proven to increase productivity while reducing the stress associated with living and working in this era of high-speed change.

 

HeartCloud

NEW! The HeartCloud for emWave and Inner Balance Trainer

 

What is the Inner Balance Trainer app?
The Inner Balance Trainer™ app is an innovative approach to improving wellness through training, education and self-monitoring. It helps you change your reaction to stress, gain insights in your shifting moods and create a more positive outlook on life, while tracking your progress, journaling your accomplishments and sharing it with others.

How does it work?
Simply plug the HeartMath Sensor for iOS® onto your iPhone®, iPad® or iPod® Touch and connect the ear piece to your ear. Tap in the space below the breath pacer to start your session. Follow the pacer and the prompts below to help you moderate your breathing, activate a positive emotion and restore your Inner Balance.

What devices does the Inner Balance App work on?
The Inner Balance App works on iPod Touch (3rd & 4th Generation), iPhone 3GS, iPhone 4, iPhone 4S, IPhone 5 (requires the Lightning adaptor), iPad, iPad 2, IPad 3rd Generation and iPad Mini.

Why do I need to use an ear sensor?
The Inner Balance App uses an ear sensor to capture your Heart Rate Variability (HRV) data. This data gives the most accurate, in-the-moment reading of your heart rhythm patterns.

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Macquarie Institute
Level 7, 6 Help St, Chatswood, Sydney, NSW, Australia 2067
Tel: 02 9412 2500 / Fax: 02 8003 9840 / email: info@macquarieinstitute.com

HeartMath is a registered trademark of the Institute of HeartMath. emWave is a registered trademark of Quantum Intech, Inc.