The emWave® Program for Stopping Emotional Eating is not a typical weight loss program. This may be the only weight management solution that doesn’t focus on what you eat, but rather on what you feel, it is not another diet, but rather a facilitator to any weight loss plan. This is about understanding and eliminating emotional eating. The emWave® Program for Stopping Emotional Eating will show how to manage emotional reactions and clear emotional undercurrents until a new baseline behavior – a neural habit change is achieved. "Eating is so strongly connected with our feelings (be happy, sad, anxious, lonely, overloaded or depressed), that the balance between heart, mind and emotions has to be included in our diet commitments and intentions."
The
emWave® Program for Stopping Emotional Eating includes
the book Stopping Emotional Eating; The emWave® Stress
and Weight Management Program and an emWave Personal
Stress Reliever.