HeartMath workshops are conducted for companies, organisations, associations, government and teams in locations of your choosing. Our trained facilitators are fully accredited in HeartMath programs and techniques to provide a deeply rewarding experience and impart their knowledge in an enjoyable and highly interactive experience.

Our main workshops are:

Transforming Stress
½ day
8-20 participants

The Transforming Stress workshop teaches an understanding of the science of stress, then HeartMath tools and techniques applicable in all challenging situations. You learn how to bounce back quickly and maintain clear and positive attitudes. You are also introduced to the HeartMath emWave technology for handling stress in the moment. Learn more...

The Power to Change Performance
1 day
8-20 participants

HeartMath's flagship one-day program encompasses dynamics of the HeartMath Inner Quality Management model to transform stress, boost performance, communication skills, collaboration, engagement, and facilitate emotional balance and well-being. The goal: individuals and teams who are active creators of a healthy, productive workplace climate. Includes four practical stress removal techniques and is delivered by HeartMath's master trainers. Learn more...

The Power to Change Organisations
2-Days
8-20 participants

This workshop is based on the premise that when people have tools to manage their intellectual and emotional processes (and reactions), they can become active creators of a healthier workplace climate and even regain organisational vitality where it may have been lost. Once a critical mass of individuals within an organisation, team, department or division reaches a new level of mental and emotional self-management it will create a momentum that cannot be stopped. As a result, the organisation will become more resilient, adaptable, innovative, productive and efficient. And a better place to work.
Learn more...