HeartMoth Stress Solution Centre

For many of us, stress is a major challenge in achieving peak performance. HeartMath tools and technologies are a scientifically-validated system of stress intervention techniques. Our physical, emotional and intellectual vitality are intrinsically linked123.  HeartMath methods are an ingenious shortcut to integrating and enhancing all three.  A blend of ancient wisdom and modern research, HeartMath quantifiably and dramatically boosts the performance of individuals and organizations.   Our aim is to enable people to reverse the effects of stress and meet life’s inevitable challenges with poise and resiliency in the moment.

Welcome to the Macquarie Institute website representing our work in Australia based out of the Chatswood office in Sydney. Our Centre is dedicated to improving health, performance and well-being at home and in the workplace. Our Stress Management Solutions provide products and services that enable people to transform stress, better regulate emotional responses and harness the power of heart/brain communication. The products that we sell include HeartMath products such as Inner Balance and emWave. Products for PC, Mac, Laptop, Smartphone and portable devices. And we ship these products inside Australia and to New Zealand. We also offer programs like the HeartMath Coach Mentor Certification in the HeartMath tools and skills. As well as information and booklets about the applications of HeartMath in our daily lives.  

In this modern world, a lot of people suffer from stress and they need to find solutions how to manage stress and negative emotions. HeartMath provides solutions to reducing stress using the research-based, validated tools and skills. The HeartMath products support the learning and the practice of these tools and skills. Th4ese include the Inner Balance app for android and apple smartphones, the emWave Pro for PC and Laptop and Pad, and the popular emWave2 battery powered portable unit for those who want a portable, dedicated device not using their phone. Using these products and learning the skills and tools stress is managed and reduced and inner harmony and coherence can be achieved as a new base line in a very short period of time.  Relatively newly introduced is the Add heart Facilitator package that includes the new entry-level course by the same name.

Our physical, emotional and mental vitality are intrinsically linked. Macquarie Institute features HeartMath's tools and technology offering their ingenious methods for integrating and enhancing all three. Through the HeartMath training, coaching, licensing programs and innovative technology we provide practical, scientifically validated methods that enable people to live more rewarding, healthy and productive lives personally and professionally. 

HeartMath programs and services have achieved global recognition for ground-breaking products and services that have been proven to even allow an increase in effectiveness and productivity while reducing the stress associated with living and working in this era of high-speed change.

We at Macquarie Institute deliver products across Australia and New Zealand HeartMath and also teach the HeartMath coach mentor certification and a variety of HeartMath skills and tools.  

The HeartMath Inner Balance™ Trainer is an innovative approach to improving wellness through training, education and self-monitoring. HeartMath Inner Balance shows you your heart rhythm pattern (HRV) and a breathing pacer to go along with your heart rhythms, training you how to change your heart rhythm pattern to support a healthier, more coherent mind and physiology. The HeartMath Inner Balance Trainer works exclusively with IOS and Android as we said. Internal state is detected via a simple rhythm earpiece or finger sensor and heart rhythm data is fed into the app. Heart rhythm patterns are an excellent reflection of our inner state. We can use the Inner Balance to learn how to shift into a state of balance, self-reliance and renewing feelings, such as appreciation and compassion.  Another way to say it is that the Inner Balance technology analyses and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV is studied by leading medical researchers all around the globe but tit has been further utilised and studied in depth at the HeartMath Institute. Through their results their work now offers this unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.

The Inner Balance technology trains us to self-generate a highly efficient physiological state called HRV or heart coherence, which helps us increase emotional composure and clearer reasoning. Now used and promoted by leading health professionals overseas and in Australia, HRV coherence training has been associated with many health and performance benefits. A few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, in areas such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout.

HeartMath has been a pioneer in HRV research and self-regulation training for over 25 years and in more than 250 independent peer-reviewed studies that have been published on HeartMath skills, tools, methodologies and the technologies that support learning and practicing them.

The emWave Pro Program is perfect for PC, Mac, pad, tablet and lap-top computer use. For any one but also in a clinical setting due to the powerful multi-user management software. Its patented heart rhythm monitor will help you transform stress and anxiety into vibrant energy. Emwave Pro is much more than a heart monitor, as this revolutionary technology guides you how to achieve higher, more creative energy levels, less stress and optimal health. EmWave technology is an innovative approach to improving wellness and facilitating personal growth based on learning to change your heart rhythm pattern to create a more together, smoother and coherent pattern; a scientifically measurable state characterized by increased order and harmony in our psychological and physiological processes.

The emWave2 is a portable, dedicated pocket sized unit and very convenient way to reduce stress, balance emotions and increase performance using the HeartMath concepts and tools and skills. Used just a few minutes a day, this simple-to-use technology helps you transforms feelings and trains your physiology to respond differently to stress, anger and anxiety. EmWave2 is a portable version of emWave Pro and is similar to the Inner Balance Trainer App for iPhone and Android smartphones.  

Using a pulse sensor plugged into your emWave2 or emWave Pro or your smartphone the HeartMath software collects pulse data and translates coherence information into light patterns and user–friendly graphics displayed on your computer screen. emWave2 or emWave Pro and Inner Balance App help you create a coherent state through the above–mentioned coherence techniques, as well as interesting and enjoyable interactive exercises and games.  Using HeartMath technologies assists in developing inner resilience, increasing energy, and promoting focus, mental clarity and emotional balance.

The emWave Pro Health Professional Packages are mainly used by therapists, coaches, mentors for client purposes. The emWave Pro Health Professional Packages are very popular with health professionals of almost every discipline, modality and specialty. They combine the technology units with a range of special information relevant for health professionals.   We also have a variety of other combined sales packages. They can combine two of these: Inner Balance Trainer, emWave Pro and emWave2 to allow a range of applications to be purchased.   There is also the Add Heart Facilitator package that combines the inner Balance and a short course in foundations HeartMath tools.

We invite you to explore the web site and thereby to delve a little into the HeartMath world and we can assure you that you will be fascinated and enriched with information about one’s own inner workings, physical and mind-brain. We would be happy to advise and discuss about HeartMath’s courses and offerings.  Why not send us an email to Info at macquarieinstiutue.com we are based in Sydney and have been the HeartMath representative company in Australia for more than 15 years since the year 2000 actually.

If you want to know more about HeartMath technologies, go to the product information in the store on this web site. Click here